最新版本
2.122 安全安装
2.122 安全安装
Embark on a new healthy running routine, enhance your physical well-being, tackle your upcoming challenges, and prepare for your next race with The Daily Run by The Run Experience. This app has been showcased in reputable publications such as Runner’s World, Competitor Magazine, Triathlete Magazine, Strava, Men’s Health, 60 Minute Sports, Outside Magazine, Ragnar Relay Series, and Active.
APP FEATURES & BENEFITS:
- Explore new Daily Run workouts including a 10-minute audio run and video warmup and cool down to boost strength and flexibility.
- Engage in monthly training challenges covering strength, form, nutrition, and speed with the opportunity to earn prizes and badges.
- Access free weekly training videos featuring complete workouts, racing advice, and training tips.
- Utilize the Injured Runner Program to maintain health and fast-track your return to running after injury.
- Easily find workouts based on duration, fitness target, and required equipment.
- Participate in interactive programs tailored for beginners, 5k, half-marathon, and marathon enthusiasts.
- Indulge in indoor workouts and exercises for enhancing fitness from the comfort of your home.
- Benefit from the GPS tracker to monitor all your runs effectively.
- Directly communicate with coaches and connect with fellow runners within our community.
- Sync with Apple Health to monitor your progress seamlessly.
NEW DAILY AUDIO RUNS:
New daily audio runs cover various themes like form, breathing, speed, mystery, and motivation. These diverse daily challenges offer an exciting twist while contributing to your growth as a more skilled and fit runner. Opt for strength and yoga workouts on days when running is not feasible or desired.
TRAIN FOR ANY RACE OR GOAL:
Structured progressive programs are available for individuals targeting specific races or goals. These comprehensive programs include customized run sessions, strength routines, warm-ups, and access to coaching support to keep you aligned with your objectives. Alternatively, engage in live training challenges within The Daily Run to win prizes and be part of a thriving community.
STAY HEALTHY WITH STRENGTH & INJURY PREVENTION TRAINING:
The Injured Runner Program addresses preventable overuse injuries commonly faced by runners through strengthening exercises that improve range of motion and mechanics. This program guides you through tailored self-care routines suited for your injury or discomfort.
The Run Experience is committed to providing top-tier training solutions and has supported countless runners worldwide in achieving their fitness goals. Now you can conveniently access this comprehensive training toolkit right from your pocket.
Learn more about our terms of service here, or review our privacy policy here.
概述
The Run Experience 是在由The Run Experience开发类别 Home & Hobby Freeware 软件。
最新版本是 The Run Experience 的 2.122 2024/05/02 上释放。 它最初被添加到我们的数据库 2024/03/02 上。
The Run Experience 在下列操作系统上运行: Android/iOS。
用户 The Run Experience 5 个 5 星的评分，给了它。
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